Is it advisable to do the Camino de Santiago with children?
You can do the Camino de Santiago with children, as long as the experience is adapted to their abilities and needs. Numerous families have travelled different routes with children of different ages. The most important thing is not to rush, and to prioritise the children’s wellbeing and enjoyment over the kilometres.
On the other hand, it must be taken into account that not all children are prepared to do the Camino de Santiago. A 5-year-old child does not have the same stamina as a teenager, and each family must assess the child’s abilities.
Preparation for the Camino de Santiago with children
Preparation is essential to reach the goal. Getting children involved in the Camino de Santiago from the start increases their motivation and their sense of adventure.
Training physically is very important. Some time before setting off, you should start doing family walks at weekends, gradually increasing the distance. This helps the child get used to the effort and to identify problems before starting the route. It is highly recommended that the child has their own backpack with their toys and books, making them part of the journey.
Routes recommended for doing the Camino with children
Not all routes are recommended for travelling with children; the important thing is to choose sections with short distances, gentle profiles and available services.
French Way from Sarria (last 100 km)
The itinerary from Sarria to Santiago (111 km) is the most popular option for families. It is divided into 5 stages of about 20 km, which can be reduced to 6-7. It is the route with the most infrastructure and services, and the signage is extraordinary. In addition, the goal is close, which increases motivation for children.
Portuguese Way from Tui
The stretch from Tui to Santiago covers 118 km, with a gentler profile and fewer slopes. The route runs through the Miño valley and offers landscapes of vineyards and forests. It is a perfect option for families with small children, as the stages are manageable and services are well distributed.
English Way from Ferrol
The English Way covers 112 km from Ferrol and is done in 5-6 stages. It is a quiet route and less crowded than other sections, which allows you to enjoy nature as a family without crowds. In addition, the landscape between the coast and the interior is varied and keeps children entertained.
Which routes to avoid with children?
We can find different routes that should not be done with small children. The Northern Way can be dangerous with its steep slopes and cliffs. The Primitive Way contains very demanding mountain sections. And the Winter Way has a sparse network of services that can complicate everything.
Luggage and what to bring for children on the Camino
The child should have light luggage, where they carry their belongings to feel part of the Camino. But it is essential to ensure that the weight does not exceed 10% of their body weight.
Clothing should be comfortable and light for walking, and footwear is the most important element: worn-in, comfortable trekking shoes are essential to avoid blisters. Don’t forget sunscreen, a cap and a raincoat.
It is also important to bring entertainment for rest times: a book, a notebook for drawing, a card game or a tablet. Snacks are essential: dried fruit, nuts and energy bars are ideal for replenishing energy along the Way.
Frequently asked questions about the Camino de Santiago with children
Can children get the Compostela?
Yes. Children who have covered the last 100 km on foot (or 200 km by bike) are entitled to the Compostela, regardless of their age, as long as they do it with the religious or spiritual motivation that the certificate requires. That said, it is not issued to children who cannot walk by themselves.
Are there hostels that admit children?
Yes, although not all. Most private hostels and many public ones accept families, but it is advisable to check the policy on minors before arriving. Many pilgrims choose to book private rooms in hostels or small hotels to guarantee the children’s comfort and rest.
What do I do if a child gets tired or injured?
It is important to have a plan B. If a child gets tired, you can stop, shorten the stage or even take a taxi or bus to reach the next town. Minor injuries (such as blisters) are treated with the first-aid kit, but in the case of a more serious injury, there are always health centres along the Camino. Do not insist on continuing if the child cannot: their wellbeing is what matters.
